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Get Holi-Fit with the Laramie Recreation Center! The Laramie Recreation Center is offering a 6-week holiday fitness program for adults 16 and older that will run from Saturday, Nov 25th - Sunday, Jan 7th.
Participants will receive a bingo card to track their accomplishments in order to earn prizes. Participants who complete the entire challenge will earn a t-shirt and are entered into a drawing for a free personal trainer session.
The Laramie Recreation Center will also host weekly 30-60 minute sessions lead by local professionals that include topics such as goal setting, nutrition tracking, fire safety, strength training, and mental health. Participants who are unable to make the sessions can pickup information and worksheets at the front desk after each session.
Register and pickup your Holi-fit Packet at the Laramie Recreation Center front desk starting Monday, November 20th. Join at any time (no pro-rate).
Member/non-member price: $20/25
* Anyone may participate for free but will not be eligible for prizes.
| Education Sessions | Laramie Recreation | Front Conference Room |
|---|---|---|
| Week | Topic | Date & Time |
| WEEK 1 – Nov 25 – Dec 3 | Goal Setting | Thursday, Nov 30 @ 12:00 PM |
| WEEK 2 – Dec 4 – Dec 10 | Nutrition | Wednesday, Dec 6 @ 12:00 PM |
| WEEK 3 – Dec 11 – Dec 17 | TBD* | TBD |
| WEEK 4 – Dec 18 – Dec 24 | TBD* | TBD |
| WEEK 5 – Dec 25 – Dec 31 | Mental Health | Thursday, Dec 28 @ 5:00 PM |
| WEEK 6 – Jan 1 – Jan 9 | Goal Review & Celebration | Tuesday, Jan 9, 2024 @ 5:00 PM |
*Working to scheduling Fire Safety and Fall Prevention topics.
Questions? Contact the Adult Recreation Supervisor at 307-721-5261 or email parksandrecinfo@cityoflaramie.org