Personal Trainer Information
Are you looking to take your workout to the next level? Or do you need some help developing a fitness program and feeling comfortable with the equipment available at the Recreation Center? The services of certified trainers are available to members of the Laramie Community Recreation Center! The trainer’s understanding of the basic components of fitness will help you work out at a level to effectively achieve your goals. Whatever your fitness needs, consider calling the Recreation Center, 721-5269, to begin your individualized fitness program!
- Available Monday through Saturday at the Recreation Center, by appointment only.
- 16 yrs + (exceptions considered). $30/hr/individuals; $40/hr/2 person session (members only).
- 24-hour notice required for registration and cancellation.
- Single sessions for Individuals: $30
- Single sessions for 2 People: $40
Personal Trainers on staff:
Kevin Bretting has been a Certified Personal Trainer through the American College of Sports Medicine (ACSM) since 2009. He has a B.S. in Kinesiology and Health Promotion from the University of Wyoming with a Minor in Psychology. He has experience working with a weight loss challenge program, has taught group exercise classes such as Silver Sneakers, Water Aerobics, Swing Dancing, Core fitness, diving, and indoor cycling. While working with individuals with varying fitness levels, he provides his clients with individualized workouts tailored to achieve their overall health and fitness objectives.
How to begin:
-Member completes a Physical Activity Readiness Questionnaire (PAR-Q). If necessary, the member must seek medical clearance from a physician. Both these forms are available at the Recreation Center Front Desk, or they may be downloaded below.
-Choose a personal trainer from the options above and list them on the Personal Trainer Request Form along with your preferred days and times to train.
-The Personal Trainer will contact within a week to schedule your first session.
-The first session will include a fitness assessment and goal setting, it will be free of charge.
-Every session thereafter, the member should check in at the Front Desk and pay, the member will receive a receipt for their records and a receipt to give to the Personal Trainer.
-If you still have questions please contact the Adult Recreation & Fitness Coordinator, Cynthia Dywan, 307-721-5261, firstname.lastname@example.org